How Nonverbal Cues Impact Conversation
We all know that communication is key in any relationship, whether professional or personal. But did you know that up to 93% of communication is nonverbal? This means that the words we use account for only 7% of our communication. The rest is conveyed through our tone of voice, facial expressions, and body language.
Nonverbal communication is important in relationships and marriages because it can convey a message that the words cannot. For example, if someone is upset but trying to keep calm, their nonverbal cues will give away their true feelings. Nonverbal communication can also help to build trust and intimacy in a relationship. When both parties are aware of each other's nonverbal cues, they can better understand each other and strengthen the connection they share.
On the other hand, nonverbal communication can also lead to unhealthy communication in relationships. For example, if one person is always trying to control the conversation through their nonverbal cues, it can leave the other person feeling powerless and frustrated. Nonverbal communication can also be used to manipulate or deceive someone. For example, if someone is being dishonest but wants to seem credible, they might use certain nonverbal cues to deceive the other person.
Nonverbal communication can also be used to avoid communication altogether. For example, if someone is uncomfortable with a situation or topic, they might use nonverbal cues to avoid talking about it. This can lead to resentment and frustration on the part of the other person.
Because nonverbal cues play such a big role in communication, it's important to be aware of the signals we're sending. Here are a few ways to send the right message with your body language:
Make eye contact. Making eye contact shows that you're paying attention and that you're interested in what the other person is saying.
Lean in. Leaning in shows that you're engaged in the conversation and interested in what the other person is saying.
Smile. A smile conveys warmth and friendliness, which can make the other person feel more comfortable opening up to you.
Use gestures. Gesturing while you speak helps to illustrate what you're saying and makes the conversation more engaging.
Maintain open body language. Avoid crossing your arms or legs, as this can make you appear closed off or uninterested.
Keep these tips in mind the next time you're communicating with someone. Paying attention to your nonverbal cues can help ensure that you're sending the right message.
