Need Help for Family Problems?

 Family therapy is designed to help families collaborate to address family problems. The course of treatment is often brief, and most family therapy models seek to address the communication (verbal and nonverbal) styles of the family, as well as any individual issues that may be interfering with the cohesiveness of the family system. Family problems do not have to be severe to warrant therapy. Working with a therapist, families can expect to learn to understand one another better, communicate more effectively, and work proactively to disrupt unhealthy patterns.

 Marriage and family therapists may offer to see the family as a group in each session, or individual sessions may be provided to supplement the group sessions. Most forms of family therapy fall under the umbrella of family systems therapy, though there are a number of treatment modalities suitable to addressing family concerns.

 Ideally, family problems are addressed as they surface, but many times family problems are not handled in a timely fashion and sometimes not at all; instead, issues surrounding an event or family pattern may surface for family members later in life. Family-of-origin concerns are frequently addressed as part of individual therapy, whether the person enters therapy expressly for that purpose or for other concerns.

 If you're troubled by family issues, seek help with a licensed therapist.

Source: Goodtherapy.org