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Celebrate Being a Man 

With all the examples in the movies and TV of men being buffoons or worse, take a moment to relish being a man anyway. At its worst, it's a pretty good gig. 

Being a full-hearted man is even better. That means being totally at ease with your masculinity but also allowing yourself  moments of tenderness and true connection with your partner and your kids or other loved ones. I remarked to someone recently how quickly kids grow up. So our window of enjoying them and our wife as a family is fairly limited. 

Whatever you THINK being masculine is about, broaden the lens a little and simply revel in being a completely and unashamedly full-hearted male. Life is good, huh?