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Beyond Resolutions to Genuine Change

Making New Year’s resolutions is good but I wonder if you have thought about making more significant changes in your life. Here are some suggestions to consider, many of which came from men who have subscribed to the Men in Balance program. Pick the ones you are willing to try and send us feedback about your success: 

  • Be present for at least 90% of family events

  • Set aside 15 minutes daily for spiritual reflection

  • Hold weekly family meetings to catch up with everyone and model spiritual leadership 

  • Ensure the entire family is in worship each week, especially young boys

  • Collaborate with your partner about family goals and priorities

  • Shower your partner with praise and affection daily

  • Be the peacemaker in conflict with your partner and family members while dealing with conflict straightforwardly

  • Learn techniques of consensus building and use them at home and at work

  • Have sharing sessions with your partner and open up emotionally and encourage your partner to do the same

  • Meet with your minister or counselor and ask for tips on being a good father and husband

  • If there are problems in your marriage, get counseling sooner rather than later

  • Get help in dealing with your anger if that is needed

  • Agree with your partner that there will be some technology-free time after dinner and include the kids

  • Ask your teenagers for an across-the-table sit down discussion. Inquire about their lives without making judgmental comments.

  • Squeeze out a couple hours each week to work for a charity or other worthy cause

  • Take the lead in making BIG celebrations of family milestones

  • Go an entire week without any criticism of your partner or children – – then make it permanent

  • Turn off the radio during your commute and use the time for spiritual reflection and centering